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Mary Desaulniers's Articles

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House Plants For Better Sleep There is evidence to show that placing houesplants in a bedroom can produce better sleep. Teen Marketing And Body Image The effect of teen marketing and media images on our teenage population cannot be overstated. It is not surprising then that teenagers of both genders have distorted body images that often lead to unhealthy behaviors. Mirror Mirror On The Wall Who Is The Fattest Of Us All? Dieting can be an eating disorder as serious as binge eating. Given the impact of body image on women's consciousness, it is not surprising that eating disorder is becoming a critical problem in our age of affluence. The Benefits Of Sharing A Meal With Someone We focus a great deal on what to eat, when to eat and how to eat. But do you know that eating with someone is just as important for your health? In our fast-paced, hectic world, families are finding fewer moments for meals together and they are missing out on an opportunity to feed the body both physically and emotionally.